”The Power of Love” by Alison Stewart

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We all want something in life. For me, it was the actual LIFE that I hoped for. If you are reading this today, I hope it will touch your life in some way so that next time you see a drug addict begging in Newport, you’ll remember me. Because what goes up must come down, but what goes down doesn’t always come back up, I did and this is my story. 

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”The power of a tribe” by Jo Wilson

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Strength in Body & Mind

As a Personal Fitness Trainer, my main passion is guiding people towards a healthier lifestyle. Every single body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

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‘’Something for the mums – let’s introduce amazing OneFitMama Debbie’’ by Kamila Jarczak

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Debbie – OneFitMama and the babies

A while ago I got in touch with Debbie, who is known locally as One fit mama Newport, and I would like to share with you amazing things she does for other women and their wellbeing. First of all, One fit mama are classes designed helping new mums to get in shape after pregnancy. But it’s not just postnatal fitness.

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”Why it took me travelling halfway around the World to find myself” by Kate Lloyd

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I will admit that it is strange to be writing a piece for myself, and not for another business owner, helping them find the words to tell their story!

My name is Kate Lloyd, and some of you may know me from Spotlight Newport, or Poppy Marketing. Who am I? Yes, I am the face of Spotlight Newport, and of Poppy Marketing, but I’m much more than that!

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Women of Newport in 2020

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Hello everyone in the last article in 2020. What a crazy time it was and I bet many of you are not planning much for the next year – can’t blame you! I realised the future can be unpredictable and full of surprises. I was very quiet in the last few months on our social media. Not because I was ignoring you, but because this year hit me really badly, especially in the last few months.

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